Protein supplements are a source of nitric acids and essential amino acids that the body uses to grow and maintain all body tissues. 100% WHEY PROTEIN contributes to the maintenance and development of muscle mass and maintenance of normal bone tissue.
Milk proteins are so-called complete proteins, because they provide the body with all 9 essential amino acids (ie histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, valine), which it is not able to synthesize on its own and they must be delivered with a properly balanced diet or supplementation.
100% WHEY PROTEIN contains many additional ingredients, such as the amino acid matrix that is the source of L-Leucine, Taurine and L-Glutamine, which is the most abundant free amino acid in human blood.
A tasteless version of 100% WHEY PROTEIN contains "intact" protein, free from all kinds of aromas, sweeteners and dyes. The result is that the protein concentration is slightly higher than in the taste versions.
The recommended portion for consumption during the day
Dissolve 1 portion (30 g) in 250 ml of water, milk or another liquid. Eat after training