Milk proteins are so-called complete proteins, because they provide the body with all 9 essential amino acids (ie histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, valine), which it is not able to synthesize on its own and they must be delivered with a properly balanced diet or supplementation.
100% WHEY PROTEIN contains many additional ingredients, such as the amino acid matrix that is the source of L-Leucine, Taurine and L-Glutamine, which is the most abundant free amino acid in human blood.
A tasteless version of 100% WHEY PROTEIN contains "intact" protein, free from all kinds of aromas, sweeteners and dyes. The result is that the protein concentration is slightly higher than in the taste versions.
* Declaration scientifically proven by the European Food Safety Authority (EFSA) and approved by the European Commission (EC)
The recommended portion for consumption during the day
Dissolve 1 portion (30 g) in 250 ml of water, milk or another liquid. Eat after training