- High quality creatine monohydrate in the purest form. Creatine is an organic acid found in vertebrates. About 95% of creatine resources in the body are located in skeletal muscle cells. These cells are able to store a greater amount of creatine than the sum of creatine delivered with a daily diet and synthesized independently by the body. Creatine supplementation increases its resources in the body. Ingestion of min. 3 grams of creatine per day increases the body's performance during short-term, intense training series, ie strength training or endurance training *.
* Declaration scientifically proven by the European Food Safety Authority (EFSA) and approved by the European Commission (EC)
Consume on an empty stomach, preferably after training with a meal that is a source of carbohydrates. In order to obtain the desired solution, dissolve a portion of the product (5 grams) in 400 ml of liquid. Do not exceed the recommended daily allowance
The product may contain: milk, eggs, cereals containing gluten, soy, nuts, crustaceans and fish and their derived products.
The product can not be used as a substitute (replacement) for a varied diet. Keep in mind the balanced nutrition and healthy lifestyle.