Glutamine is the most abundant amino acid in the human blood. Glutamine may become conditionally essential in certain situations, including intensive physical training, when the body cannot meet its needs by synthesizing glutamine. This conditionally essential amino acid can be provided by dietary protein intake, including by food supplements.
You can take multiple servings a day. Use mainly before /during and after training, and also before going to bed. Glutamine may be combined with carbohydrate-containing drink
Manufactured in a facility that processes milk, soy and egg proteins, and gluten, peanuts!
Warning: The sediment may occur which does not affect the quality and effect of the product