Creatine is recommended for the development of lean body weight and efficiency during high-intensity training. Recommended for use by body-builders undertaking regular training and sportsmen practising strenuous sports. Creatine occurs naturally in the human body. It facilitates energy production (ATP), stimulates the increase of muscle protein and therefore increases muscle mass.
Composition
Container size: 250 serving size: ~3 g (one teaspoon)Servings per container: 83| per portion (~3 g) | amount | %RDA |
|---|---|---|
| Creatine Monohydrate | 3000 mg | * |
| Niacin | 16 mg | 100% |
| Vitamin B6 | 1.4 mg | 100% |
| Vitamin B12 | 2.5 µg | 100% |
Other ingredients
100% Active substances